Breaking the Silence: Why Talking About Mental Health Struggles Matters

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Please enjoy this snippet! The official debut of my mental health blog is November 6th! The final name for the blog and the first blog article will be featured then. 


Give Your Mental Health a Voice

I started this blog to put a voice to the symptoms and experiences associated with mental illness. Living with depression involves dealing with not-so-obvious symptoms. Imagine not being able to sit in the dark because you feel like it will swallow it up, it feels like the walls are closing in and you feel like you are suffocating. That is how I describe the feelings of hopelessness and helplessness that I experience when I am experiencing the symptoms of depression. Going through the daily routine becomes taxing and is done on autopilot with minimal energy. Then, the detachment and feelings of disassociation set in...

This blog is dedicated to myself and others who struggle with any mental illness. I hope that being candid, authentic, and honest about my experiences, allows me to inspire, support, and empower others to embrace their experiences with their mental health too.


This is a representation of what mental illness symptoms feel like on the inside. The despair, hopelessness, and numbness are not visible. Not all symptoms of mental illness are visible.


Thank you for stopping by...your presence is appreciated. Please come back soon! In the meantime, you can find me on other platforms by clicking here.

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