Trigger Warning: This article discusses sexual assault and its impact on mental health. If you are sensitive to this topic, please prioritize your well-being and engage with this content only if you feel safe doing so. My Journey: Reclaiming My Power After Trauma Surviving sexual assault shattered my sense of self in ways I never expected. In the aftermath, I carried not just the weight of the experience, but also the shame, fear, and isolation that often come with it. I struggled with anxiety that made it hard to trust others, depression that drained my motivation, and moments where I questioned whether healing was even possible. There were days when the trauma felt like a permanent part of me—an invisible wound that dictated my every move, thought, and relationship. But over time, I began to reclaim my power. Therapy helped me process the emotions I had buried for so long, and surrounding myself with people who supported me without judgment gave me the strength to keep going. I learn...