What 'Therapy Bro Summer' Teaches Us About Mental Health Recovery
What Happens When Emotional Openness Becomes Cool, And What It Means for Mental Health Recovery Estimated Read Time: 8 minutes Summary: “Therapy Bro Summer” may have started as a social trend, but it’s encouraging deeper conversations about stigma, masculinity, and recovery. This post explores what the trend means for those living with mental illness, especially when therapy is more than a season; it’s a survival strategy. As someone who is living this journey, I want to ensure that the conversations I share are not only heartfelt but also relevant to what’s happening in the mental health community today. One of the ways I develop topics for my blog is by researching current mental health trends, paying attention to what’s gaining attention in the community, and emerging research. This approach helps me connect timely conversations with deeper insights about recovery and healing, making the content both relevant and meaningful. For Many, Therapy Wasn’t a Trend, It Was Survival When I ...