For much of my life, I believed that anything less than perfect wasn’t good enough. Whether it was academics, career ambitions, or personal goals, I held myself to impossible standards. Every mistake felt like failure, and every shortcoming seemed to define my worth. The pressure I placed on myself became overwhelming, leading to burnout, anxiety, and self-doubt. Over time, I’ve learned that perfection isn’t the goal—growth is. Through therapy, self-reflection, and research, I’ve begun to challenge my rigid thinking and embrace the idea that progress, not perfection, is what truly matters. Letting go of perfectionism is a daily process, but by practicing self-compassion and redefining success, I am slowly learning to navigate life with more balance and kindness toward myself. How to Break Free from Perfectionism and Embrace Imperfection In a world that glorifies perfection—through social media, careers, and achievements—it’s easy to believe we must always strive for flawlessness....