Posts

Showing posts with the label Healing After Trauma

Monthly Mental Health Spotlight: Seanna Chiara’s Journey From Rock Bottom to Thriving With Bipolar Disorder and Chronic Pain

Image
Curated by: Caralyn Dreyer Written by: Seanna Chiara September 2025 Edition Finding Healing After Rock Bottom, Bipolar, Chronic Pain, and the Spiritual Turn That Changed Everything Editor’s Note  In honor of Suicide Prevention Awareness Month , I am sharing this Mental Health Spotlight as part of my ongoing series highlighting powerful lived experiences in recovery.  What follows is written in Seanna Chiara’s own words, raw, honest, and unfiltered. Her story is a testament to resilience, healing, and the power of choosing life even in the darkest moments. Content Warning: This post contains mentions of suicidal thoughts, abuse, and other sensitive material that may be triggering for some readers. Please take care of yourself as you read. What Led Me to My Personal Healing Journey It’s hard to say this out loud, but the truth is, I want to die. I had given up on life. When you hit rock bottom, oftentimes, that’s the point of surrender. And surrender changes everything....